On selected days throughout the month, REI members may climb our indoor wall for free on a first-come, first-serve basis. Each climber must sign a liability release form, and, if under 18 years of age, must be accompanied by his/her parent/legal guardian. Nonmember fee is $5/climb. Please Note: Registration is optional for our free in-store activities. If you register, you will receive an e-mail reminder about this activity.
Power with poles! Using your whole body, while hiking or walking, not only feels good, but is efficient and effective exercise. Poles can help save your knees; improve your endurance, balance, posture, and upper body strength; and prevent injury. Tonight, Jayah Faye Paley, creator of the award-winning DVD "POLES for Hiking, Trekking & Walking" (www.AdventureBuddies.net), will demonstrate how optimal use of poles can expand your hiking horizons. You'll have the chance to practice new skills with a pair of top quality poles Jayah will provide for your use during the class. Please note: Registration is optional for our free in-store presentations. If you register, you will receive an email reminder and any program updates. Seating is limited and is first-come, first-served. Other dates: 3/17 (S Car); 3/30 (Ber); all at 7 pm
With your busy schedule, do you need to be focused and efficient with your prep? Kaplan's Complete SAT Prep: Classroom course is for students who want complete prep in a concentrated amount of time. It's our most popular prep option. What Makes Complete SAT Prep: Classroom Course Unique? - Choose from many convenient class options and locations to find the one that best fits your demanding schedule. - Stay awake with an engaging program taught in a dynamic classroom setting - Benefit from comprehensive and motivational instruction from Kaplan's all star faculty - Score higher with Complete SAT Prep: Classroom courseâ?"guaranteed or your money back - Complete SAT Prep: Classroom is also available Live Online. Course Structure - 8 comprehensive, 2.5 hour class sessions - 4 full-length SAT Practice Test experiences, proctored just like Test Day - Comprehensive study materials, including a lesson book, flashcards, as well as online workshops and quizzes to hone your skills - Smart Reportsâ?¢ â?" our online score analysis and personalized recommendation system - See a sample Complete SAT Prep: Classroom Course Schedule
Ladies in Northern California, we have openings in the Irresistible Woman Entrepreneurs Club Walnut Creek chapter. Space is limited, so go online and apply today! The chapter meets on the 2nd and 4th Thursday of every month at 11:AM in Walnut Creek. Please mention you were reffered by Hope Desroches in the application.... It is only $15 a month, plus one time $35 set up fee. There are NO hidden fees. IWE
1)Dieting is OUT!, I personally help you to select the right food choices at the grocery store or at a restaurant! 2)At our boot camp we carefully fuse cardio, resistance training and core training in 1 hour to give you the most effective workout! 3)Our workouts are fun and exciting 4)The workouts here at our Rapid Weight Loss Boot Camp are designed to help reduce your stress level 5)I make your fitness goal my #1 priorty. I will guide and motivate you to achieve your goal and get you into the best shape ever! 6)With my carefully planned workouts you will see your body literally transform over night.
Established in 1992 as the education and outreach branch of the Watershed Institute of CSU Monterey Bay, Return of the Natives (RON) Restoration Education Project is a school and community based environmental education program, which works to protect the waters of Monterey Bay by involving students and adults in native plant restoration projects. Each year, thanks to RON, at least 3,000 school children, 200 college students, and 500 community volunteers propagate and out-plant more than 50,000 native plants at restoration sites. In addition to coordination of field trips to these sites, RON's core program includes teacher trainings and construction of native plant gardens and greenhouses. Don't miss the chance to join RON at two March restoration events: Saturday, Mar 13 (10 am-1 pm) at Upper Carr Lake in Salinas AND Saturday, Mar 27 (10 am-1 pm) at Locke-Paddon Community Park in Marina! For additional information on RON events and resources, visit http://watershed.csumb.edu/ron/ or contact Emily Smith at (831) 582-3687, ESmith@csumb.edu. REI will donate to RON the net proceeds from the Banff Mountain Film Festival screening on Mar 5 at the Golden State Theatre in Monterey.
We'll walk from Heather Farms park through Walnut Creek along the canal trail. It's all flat and paved. The canal trail winds through the center of Walnut Creek in between housing developments. After the walk we can meet at a nearby Peet's Coffee on Ygnacio Valley Road. WHEN: Saturday, 3/13/10 at 10:00 am MEETING LOCATION: The address on Heather Drive is the park office. When you enter on N. San Carlos Drive, go past Heather Drive on the left and make your first right turn into a parking lot next to the ball field. Look for a group of people standing near a gold-colored car. We shouldn't be hard to find. ADDRESS FOR MAP: Heather Farms, 1750 Heather Dr, Walnut Creek, CA WALKING CONDITIONS: Paved and mostly flat. TIME AND DISTANCE: The walk should take a little over an hour. I think it's about 3.5 miles. PARKING: Free Hope to see you there. -Mike
On selected days throughout the month, REI members may climb our indoor wall for free on a first-come, first-serve basis. Each climber must sign a liability release form, and, if under 18 years of age, must be accompanied by his/her parent/legal guardian. Nonmember fee is $5/climb. Please Note: Registration is optional for our free in-store activities. If you register, you will receive an e-mail reminder about this activity.
We will study, discuss as a group how to be heard joyfully. Learn to communicate peacefully and harmoniously with anyone, government officials, work environment, family and friends. Avoid arguments in the first place and still get your point across. When we realize we all have similar needs, it's much easier to have rapport and likeness of purpose.I have about 20 years of self learning in peaceful communication. 10 years of study in a class room situation, Dale Carnigie, EST, Neurolinguistic Programing and Non Violent Communication. This group will be fun and very informative. Suggested minimum donation, $5, but not the first time. Come and see first if this will be of interest to you. Also no one turned away for lack of funds. Please, come and participate or just listen to everyone else.
So this is just to save the date: I want to learn how to knit something and kyoko knows how! So we are having a meetup for others to learn as well. We will take a little field trip across the street to her local craft store and get supplies. No worries about getting stuff before hand. We will be making a pink scarf for all those ladies out there who felt their boobies and felt something bad. This one is for you!
Join an REI bike specialist/technician at REI Concord for a series of free, half-hour, Sunday afternoon clinics, to better acquaint you with your bike, so that you can maximize your comfort and safety on the road/trail. You'll learn how to make simple nut and bolt adjustments for comfort and performance (March 7, w/repeat on March 28); perform a pre-ride safety inspection and outfit with essential accessories (March 14); and remove a wheel, fix a flat, and change a tire (March 21). Please bring all your questions, and leave your bike parked outside.
We meet up at the Old School Boxing Gym on Mondays, Wednesdays, and Fridays every week with each 4-week session starting at the beginning of each month. We have designed fun, effective, and fat-blasting outdoor workouts that require minimal equipment. Each session is done in 45 minutes so that you'll have more time to enjoy the rest of your day with your newly found energy. NEW! - we now have a 9 a.m. class. For more information, please visit http://atdfitness.com
Annex TheatreWorks will be meeting at Under The Sun Studios to read through several works being considered for production. We would love any actors, directors, techies, and art minded people to come join us for a fun night of planning and formation of the company for our first ever season of works. Works to be read in the coming weeks: The Actor's Nightmare by Christopher Durang Beer Girl and/or The Spotted Man by Walter Wykes Suburban Motel by George F. Walker Also, at each meeting, we allow time for a pitch to made for a new work to be considered.
Annex TheatreWorks will be meeting at Under The Sun Studios to read through several works being considered for production. We would love any actors, directors, techies, and art minded people to come join us for a fun night of planning and formation of the company for our first ever season of works. Works to be read in the coming weeks: The Actor's Nightmare by Christopher Durang Suburban Motel by George F. Walker Also, at each meeting, we allow time for a pitch to made for a new work to be considered.
Take control of your investments as a ProActive Investor. It doesnÃ?Â't matter whether you actively manage your portfolio, or trust a financial advisor to do it for you. This FREE Ã?½ day workshop will show you how to improve profit potential and reduce risk as a ProActive Investor. Most advisors and investors follow the herd. They hop onto trends too late - and they miss out on profits and increase their risk as a result. The ProActive Investor leads the herd. They get in at a safe point and buy from a novice investor who sells as the market is about to make a turn. Which investor would you rather be? In this workshop, you'll learn: How to enjoy true portfolio diversification - and protect against the dollar's decline - through foreign currency investments, futures and more. The two common mistakes of every inexperienced investor - and how to avoid them. How actively managing your portfolio can make your retirement savings last longer. Not ready to fire your advisor? We'll show you how to make them accountable and deliver a dynamic investment plan. Register Today!click here
So, just what and why are we meeting!? We get together, have a relaxing beverage, share interests and questions, help each other out, make new friends, plan get-togethers, and so much more. The only way to get this group to what it could be is if YOU join!
At this meeting we'll dive directly into the heart of the matter. We'll spend much of our time analyzing Active Listings for cash-flow, expenses, and cash-on-cash returns. This is where the rubber meets the road; just how good of a deal are these Foreclosures? The numbers don't lie! Bank-owned properties are still the best opportunities out there. With a down payment of as little as $10k, in some cases, the returns can be phenomenal. We haven't seen these cash-flow opportunities in the Bay Area in more than 20 years. And the positive cash-flow is just half of the equation. Then there's the fact that you can pick-up these homes for as much as 50-80% off the price you would have paid at the peak of the market, just a short time ago. As always, we will analyze a few properties that are currently available on the market. If you have a specific property or property location youÃ?Â're interested in let us know. Give us a call a couple of days before the meeting with the details and weÃ?Â'll run the numbers for you. March meeting topics include: 1. Detailed Ã?Â"Current Market AnalysisÃ?Â" and all the numbers! 2. We'll analyze several Active Lisings for cash-flow numbers. 3. Property Management and itÃ?Â's challenges 4. Fieldtrips are a reality check. Get off the sidelines and participate! 5. How to beat the Competition and close the deal. 6. Review new law changes that effect Real Estate Investors Tired of hearing about all of the great deals out there? Want to go take a look at them yourself? We offer a Bank-owned Properties Fieldtrip approximately twice a month. We'll view 6-8 properties. All will pencil out with strong cash-flows, with some performing better than others. All properties are hand selected with Investors in mind. We'll bring our Handyman/Contractor with us for his professional advice. He'll be able to give us rough estimates of what it might cost to rehab some of these properties. Having estimates on site is a real eye opener for many people. And of course we will have Dina available for all your Financing questions. As always, this is a relaxed environment, geared toward education, that ultimately will lead to increased profits by learning to reduce risk and exposure. Let's make sure we do it right the first time! Feel free to bring your family, partners, and friends. to sign-up for our "Bank-owned Field-trip Group" visit us at: http://www.meetup.com.... Our next Field Trip will be February 27th. or visit our website at: http://goldengateteam.... Give us a call with any questions [masked] Eddie and Dina Franich
On selected days throughout the month, REI members may climb our indoor wall for free on a first-come, first-serve basis. Each climber must sign a liability release form, and, if under 18 years of age, must be accompanied by his/her parent/legal guardian. Nonmember fee is $5/climb. Please Note: Registration is optional for our free in-store activities. If you register, you will receive an e-mail reminder about this activity.
Thanks to the efforts of environmentalist and nature writer Aldo Leopold, the U.S. Forest Service created the nation's first wilderness area in 1924. Known as the Gila Wilderness, this spectacular region of southwestern New Mexico now includes 558,014 acres of high plateau, laced with deep canyons, carved by the Gila River-the last, large free-flowing river in the Southwest. Join veteran backpacker and fisherman John Tuma for a digital presentation on his week-long, 50-mile backpacking trip in this remote wilderness. As John introduces you to the natural features and wildlife of the Gila's mesas and canyons, he'll give you pointers on gear and resources to help you plan your own Gila adventure. Please note: Registration is optional for our free in-store presentations. If you register, you will receive an email reminder and any program updates. Seating is limited and is first-come, first-served. Other dates: 3/2 (Fre) at 7pm
I believe that women can change the world! We will discuss how our seemingly small businesses make this world a better place. We will also discuss ways to look inside to bring out the best in you - so you can be fulfilled at what you do! So, come out and network, socialize and be rejuvenated amongst fellow Phenomenal Women. Also, by popular demand we will discuss future ideals for the group so we can take things to the next level. Don't forget to bring your business cards, marketing materials and ideals! We will be meeting somewhere between Walnut Creek and Concord - TBD
